Release Self-Doubt and Anxiety
Start Thriving
ONLINE THERAPY FOR HIGH-ACHIEVING WOMEN IN TEXAS
CURRENTLY ACCEPTING NEW CLIENTS
I help motivated women feel more confident in themselves without the relentless self-doubt and constant overwhelm that keeps them stuck.
My clients struggle like you. Despite being intelligent, driven, and self-aware, life doesn’t look how they thought it would. On the outside, they appear to have it all. They’re high-achieving go-getters who get shit done. They excelled in undergrad, got into graduate school, and have a great career. They’re doctors, lawyers, and corporate women working in high-stress environments. They’re where they always wanted to be, yet life is hard.
When they first come in, anxiety is “running the show” and they are completely overwhelmed. Racing thoughts keep them up at night—from worrying about meeting billable hours to second-guessing clinical decisions, sleep is elusive. Their work feels “high-stakes” and they worry about missing critical details or how making a mistake would impact a client. And when they do make a mistake, they are relentlessly critical of themselves. On the outside, it appears to others that they get shit done with ease, but on the inside, it’s another story.
Despite their achievements—getting into a competitive graduate program and landing their dream job—their imposter syndrome is through the roof and they feel like a fraud. They over-prepare and second-guess their work, which helped them succeed in the past, but currently leaves them feeling more anxious and less confident. Self-doubt runs their life and they think that if they complete more trainings and certifications, they will finally feel confident in themselves. But no matter what they do, it never feels enough.
They’re exhausted, burnt out, and emotionally depleted. They’re overcommitted and have difficulty saying “no,” regularly taking on too many tasks out of fear of disappointing others or wanting to make sure it is done right. When they have a minute to relax, they feel guilty and feel like they should be doing literally anything else. They hoped they would have more balance in their lives, but the pressure to make partner and meet deadlines, keeps them constantly striving.
Their anxiety and self-doubt gets in the way of the life they want in so many ways. They aren’t the friend, partner, or mom they want to be. They feel like they are failing in their life, struggling to find balance, and their confidence in themselves is tanking.
Before they came to see me, they tried to self-care their way out of feeling this way. They went to yoga, read Brene Brown, and listened to podcasts. They even tried therapy before but it wasn’t a good fit. They worried what others would think if they knew how much they were actually struggling. And they were pretty certain that if they were to slow down, they wouldn’t be as productive. Overwhelm was taking over.
Like my clients, you deserve balance in your life and to prioritize yourself without guilt and shame.
Being productive without burning yourself out is not out of your reach.
If you want to feel more confident in yourself with less anxiety, I’d love to help you get there.
Dr. Molly Moore
Licensed Psychologist in Austin, Texas
I provide online therapy to women in Texas who are ready to let go of self-doubt and anxiety and feel more confident in themselves.
